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Xyleese is 34 yrs old and a mother of two. She works 50hrs a week and supports a family.
She is a prime example of what a correct disiplined athlete can achieve not only with the correct guidance and training but with the mind set to succeed with her chosen goal!
Taking her body to these extreme limits is not what most people aspire to achieve, but what it does, is point out what can be achieved with proper training,diet and personal training. |
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All to often I here excuses of, 'I cant because I have a family' or 'I work to long hours'. These excuses I hear every day and that is why I have included Xyleese in this before and after programme. Not only to show you all what an hour,four times a week can produce but also hopefully you will get some inspiration from these pictures and as an everyday family women or man relate to her every day duties and see that you to can achieve your own goals with a little sacrifice from your end.
Martin Burford |
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Click on images to enlarge
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