"Avoid Holiday Weight Gain"
Holidays are a time to enjoy, to explore, to create memories with our loved ones and to discover. Whether one travels to the vineyards in Tuscany to indulge in gourmet food and wine, go sight seeing the Taj Mahal in hectic India or relax with a good book on the sun kissed beaches of Maldives, we dread stepping on the scales once we are back home, right? Here are some tips & tricks I personally use so that I NEVER put on weight when travelling and I hope it helps you: 1. BOO