Do it Daily
January 28, 2018
"Lose Weight fast - No Exercise or Diet required".
I have read this line (or variations like: "Get the abs of your dreams in 21 days") often in online Facebook groups / ads, and there are always scores of people inquiring.
It made me think, are we all living in...
January 18, 2018
Have you seen me bounce? Click HERE.
I love it so much that I want to share 20 reasons why anyone, young or old, fit or fat, strong or weak, happy or sad should include some bouncing in their lives - either on a trampoline or (smaller lower) rebounder.
1. Stimulates meta...