An ongoing 4 week plan to lose weight, get fit and regain your self confidence. Next availability Monday 27 July
Completely 1:1 & personalized:
- Goal setting
- Exercise plan to suit your level/ restrictions
- In depth personalized nutritional guidance
- DAILY mentoring & accountability
- Education, motivation and support, everyday.
- Shopping list, recipes & food charts
- Results! Results!
Contact me on Facebook to find out more details of this signature weight loss, highly personalised, coaching programme