An ongoing 4 week plan to lose weight, get fit and regain your self confidence. Next availability Monday 06 April
Completely 1:1 & personalized:
- Goal setting
- Exercise plan to suit your level/ restrictions
- In depth personalized nutritional guidance
- DAILY mentoring & accountability
- Education, motivation and support, everyday.
- Shopping list, recipes & food charts
- Results! Results!
Invest in your health now before prices go up!
(Prices in NZ$, the name on your statement will be "Mind and Body PT Ltd". Your credit card payment is processed through a secured payment gateway. We do not store your credit card details.)