WELCOME!

Congratulations on taking the first step towards your fitness journey…

I started my career as an architect in Dubai, UAE. In 2004, I migrated to Australia.
After having my 2nd child a few years ago, I lost 23 kgs in six months, which fired up my enthusiasm to help others achieve their fitness goals. I believe this passion has achieved me the honour of being one of Victoria’s most successful Personal Trainer’s, and in September 2010, I was the Chosen Trainer for Statewide Advertising by “Fitness First”. 
You are after results, and together, we will get them!
You are investing time and money in improving your health and I will make sure that you get an unbelievable workout EVERY time you train with me.
Our sessions will be educational, motivating and high-energy.
You may not always like me pushing you harder, but you will appreciate the end results.
And like many of my clients, you will find, besides looking good, you will also experience increased energy, higher self-esteem, better sleep and lifestyle habits, and the belief that you can achieve anything you set your mind to.
(Please see some of my Client’s Transformations under the “Testimonials” tab)

“What the Mind can BELIEVE, the Body can ACHIEVE”

ARPITA BOYD, SENIOR PERSONAL TRAINER:

QUALIFICATIONS:

  • Fitness First Chosen Trainer for Statewide Campaigning
  • Certified Punchfit Boxing and Kickpad Instructor
  • Certified Kettlebell Instructor
  • Certified TRX Suspension Training Instructor
  • Certified Pre and Post Natal Instructor
  • Certified PowerPlate Whole Body Vibration Trainer
  • Certified ViPR Instructor
  • Certified Cables Instructor
  • Certified Plyometrics Instructor
  • Senior First Aid Level 2
  • Bachelor of Architecture
  • Registered with Fitness Australia
  • Insured by Marsh Insurance

CONTACT INFORMATION:

Fitness First Victoria Gardens
620 Victoria Street, Richmond
VIC 3141 Australia
 
M: 0424 170 407 
E: mindandbodypt@gmail.com